Welcome!
At Enlightened Journey Health and Wellness I support and empower busy moms who struggle to make healthy changes for themselves and their families. By exploring healthier eating choices, encouraging self care, and helping to find balance in their unique challenges. I studied at The Institute of Intregrated Nutrition. I am certified in Childrens yoga.. and I am a Reiki Master. My education and my experience as a mother of three children has led me on this Enlightened Journey of Health Coach. We will take small steps on your path to wellness together to get you to your health goals. Let's get started! Getting healthy and happy can be a joyful journey!
Nameste 🙏😊